Welcome to the Seed Blog

This blog is about inspiring people to live better, eat better and make a difference in the world.

This is a place where we choose to be positive, solution based and happy. Recipes, meal plans, the latest in superfoods, greening your home and diet, fun ways to move and stay fit with all the time constraints we have in today’s world, packing lunch boxes and loads more!

We hope you feel inspired after reading every post to go out there and make the world a better place.

Eat Live Consciously

Fitness and Healthy Diet Sunshine Coast Australia

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Vegan Anytime Jars

Just a few days into the new year and you may be lacking some great, tasty, healthy, foodie ideas to keep rocking your NY resolutions.  These veggie- inspired jars are enough to leave you feeling …

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When someone in the family announces that they are Vegan!

Here’s a quick story about a friend of mine whose son refused to eat meat: She proudly told me that she blended the chicken with peaches and he didn’t even know.   He thought he was …

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