Welcome to the Seed Blog

This blog is about inspiring people to live better, eat better and make a difference in the world.

This is a place where we choose to be positive, solution based and happy. Recipes, meal plans, the latest in superfoods, greening your home and diet, fun ways to move and stay fit with all the time constraints we have in today’s world, packing lunch boxes and loads more!

We hope you feel inspired after reading every post to go out there and make the world a better place.

Eat Live Consciously

Fitness and Healthy Diet Sunshine Coast Australia

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In conversation with Keegan Kuhn (co-director of groundbreaking documentary, What the Health.)

  What the Health??  A new health documentary taking Netflix by storm and finally exposing the truth behind some of the largest industries in the world.  I had to meet the man behind the camera! “Keegan Kuhn …

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Healthy eating on a budget!

Healthy, plant-based and organic on a budget! (Yes, it’s possible!) One of the main things I get asked from people when talking about healthy, organic, plant-based eating, or eating clean, is how to do it …

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