Archive for 1 year ago

Coconut & Cacao Munch

Posted 1 year ago | by seedblog | in Eat Clean, On the Go and Quick Snacks, Treats (you need them)

So, if you are like me, you may get a case of the munchies from time to time, in which case you find yourself reaching for the sugary snacks or a bag of crisps.  These …

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Quote for the Day!

Posted 1 year ago | by seedblog | in Inspirations

Enough said!  Do it now! Happy Monday.

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To Juice or Not to Juice?

Posted 1 year ago | by seedblog | in Eat Clean, Recipes, Smoothies and Juices

That is the question! This is one question I am often asked, and my answer is as follows: Juice once a day, not more! Juice low sugar fruit and veg that you don’t love eating …

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Quinoa Salad with Snow Pea Tendrils.

Posted 1 year ago | by seedblog | in Breakfast / Lunch / Dinner, Eat Clean, Recipes

Another one of my protein-packed salads (blush). So after 3 weeks in South Africa eating on-the-go and eating out combined with a lack of hard training (other than burpees in my room!), I feel a …

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All about Plant Protein.

Posted 1 year ago | by seedblog | in Eat Clean

Plant-based Protein! For many reasons meat has become synonymous with protein and if you don’t eat it, the first question you will be likely to face is: (ta-da) “Where do you get your protein from?” …

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