Smoothies and Juices

Monster Eye’s & Green Slime Smoothie

Monster Eye’s & Green Slime Smoothie. Slime & Monster eyes – sounds like something out of a horror movie, but when you tell your kids, they will find them begging you for this smoothie. Every …

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When life gives you lemons…make Fructose-free Lemonade!

  I am one of those people that believes whatever life throws at you, make the best of it!  I have had my fair share of ups and downs and although in the moment cannot …

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? “Berry Much” Smoothie

Why Berries? Berries are like little, great tasting tablets.  Although small, they are nutrition powerhouses!   They have extremely high levels of phytochemicals —  naturally occurring nutrients that help protect cells from damage. Berries are loaded …

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To Juice or Not to Juice?

That is the question! This is one question I am often asked, and my answer is as follows: Juice once a day, not more! Juice low sugar fruit and veg that you don’t love eating …

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Green Power Smoothie

Drinking Food

I have always been a fan of smoothies. My passion for smoothie making began when I was 16 years old, training 3 hours a day and representing my country in karate, whilst planning the opening …

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