Month: June 2019

My 3 day Juice Fast

My 3-day Juice Fast Although I have been intermittent fasting on and off for a couple of years, I have never done a juice fast.  And to be honest, I wasn’t sure that I could do it! After a tough weekend resulting in several personal epiphanies (I need another blog […]

2048 D-Day for the Oceans

Yup, 2048 has been touted as D-Day for the oceans and we…yes, us, all-of-us, need to play a part in making more conscious choices to rescue the decline. As a mum and self-confessed “Thalassophile (n.) a lover of the sea, someone who loves the sea, ocean“, I want to see an ocean full of life, beauty, […]