If like me, you’ve watched the new environmental documentary, Seaspiracy, on Netflix, you’re...
“We do not inherit the Earth from our forefathers,
we borrow it from our children.”
Native American Proverb
NEW BOOK: Made with Love and Plants
Today, for the first time, I am revealing the launch of my new book, Made with Love and...
Why go Vegan for a month?
For anyone who has grown up in a meat-eating family, the idea of going vegan can be daunting to...
My 3 day Juice Fast
My 3-day Juice Fast Although I have been intermittent fasting on and off for a couple of years, I...
2048 D-Day for the Oceans
Yup, 2048 has been touted as D-Day for the oceans and we...yes, us, all-of-us, need to play a part...
12 years is all we have!
Your Choice. Our Future. And 12 years is all we have! The United Nations, and their...
To V-KETO or not to V-KETO?
To V-KETO or not V-KETO? (OR "V-Banting" for the South Africans!) The diet that has hit the world...
Insights from one of the greatest Vegan Athletes – Fiona Oakes
This is the story of Fiona Oakes. Not only is she an incredible vegan athlete, but her story is...
Pantry Must-Haves!
Our pantry is the most important room in our home - it houses the secrets to our healthy minds and...
Getting Serious on Cereal: The Kasha Back Story
Getting Serious on Cereal: The Kasha Back Story When my dad started Fry’s in 1991, his idea was to...