Why Berries? Berries are like little, great tasting tablets. Although small, they are nutrition powerhouses! They have extremely high levels of phytochemicals — naturally occurring nutrients that help protect cells from damage. Berries are loaded with antioxidants which neutralise free radicals and can help with prevention of cancer and cardiovascular […]
Tag: coconut
Quinoa, Coconut and Coriander Salad
So I am quite a salad freak. Love salads and when I say salad I dont mean lettuce, tomatoes and cucumber…I mean protein packed deliciousness and plenty fresh ingredients on a plate! NEVER be stingy with a salad. Suggest increasing quantity and keeping leftover in fridge for up to 3 days. […]