INGREDIENTS Cashew Cream 2 C (500 ml) boiling water 150 g raw cashews ½ C (125...
Meat-free ‘Chicken Parmigiana’
INGREDIENTS MARINARA SAUCE 2 Tbsp (30 ml) olive oil 1 medium onion, chopped 2 cloves garlic,...
Chipotle Mexican Breakfast Wraps With Avo Cashew Crema
INGREDIENTS AVO CASHEW CREMA 2 C (500 ml) boiling water 150 g raw cashews ½ C (125 ml) water ½...
Breakfast Carrot Cake
Not all puddings are equal. Take this one for example, technically a cake, eaten at breakfast, no...
The Hip Wiggler
The tastiest smoothie you can make, loaded with the yummiest ingredients around. Find your inner...
Plant-based Chocolate Truffles
According to my son, these little chocolate balls are ‘the bomb’. Just a few minutes to make and...
‘Sushi’ Jars with Cashew Wasabi Cream
Serves: 2 Prep time: 20 minutes Cook time: 25 minutes INGREDIENTS 2 sterilised jars 1⁄4 red...
Healthy Eating on a Plant-based Diet
While you probably grew up learning about the traditional food pyramid, you may be less familiar...
Buen Appetito Bolognese
Classic spaghetti Bolognese served with a punchy citrus infused salsa verde for extra zing!...
Batch Cooks 101
Could batch cooks be the new fairy godmother of food preparation? With all the pressures of life,...
Recipes for a Vegan Valentine’s Day
With less than a week to go ‘til Valentines Day, some of you may be a little stressed out by the...
Italian Meatball Sub With Spinach & Walnut Pesto
Serves: 2 INGREDIENTS SPINACH & WALNUT PESTO 100 g baby spinach leaves 2 garlic cloves,...
‘Creamy Vegetable Korma Curry
Serves: 4-6 Prep time: 10 minutes Cook time: 20 minutes INGREDIENTS 2 Tbsp coconut oil 2 medium...
Easy Homemade Gift Ideas for a Sustainable Festive Season
When it comes to the holiday season, giving is definitely one of the best parts. Ok…getting is...
8 Reasons to try going Vegan this Veganuary
A new year is here with its promise of a fresh start, which usually inspires us to try something...
How to raise a healthy child on a plant-based diet
It can be hard raising a child on a plant-based diet in a meat-eating world. After raising two...
Food Waste and its Impact on the Environment
We need to talk about an issue that is swept under the rug most of the time: Food Waste. I...
Mexican-Buddha Bowl
On busy days, I love meals that can be prepped ahead and heated up when ready to eat. The true...
Roasted Butternut and Lentil Lasagne
Comfort food at its finest! This dish is perfect for so many occasions – cosy nights in, ‘get...
Cashew Fried Rice with Crispy Baked Tofu
Trust me – you will need to make an extra-large batch. This dish is great packed into school...
5 Immune Boosting Tips
https://youtu.be/Jf6-8NcJBsI Staying at home day in and day out, is not necessarily a bad thing,...
NEW BOOK: Made with Love and Plants
Today, for the first time, I am revealing the launch of my new book, Made with Love and...
West African Coconut Curry
Inspired by the peanut-based curries of West Africa, this hearty curry will have you dishing up...
Does kindness to others require a kindness to self?
There is a popular narrative that says you need to look after yourself and fill your own cup...
Unearthed Mexican Sweet Potatoes
This delish dish creates the perfect family favourite main meal! Easy, healthy, tasty and looks...
Tofu Scramble
SERVES: 2–4 • PREP TIME: 10 min • COOKING TIME: 15 min • LEVEL OF DIFFICULTY: 2/5 INGREDIENTS 1...
6 Tips for a Plant-Powered Lunchbox
Creating a healthy plant-based lunchbox for kids is not only nutritious but can be delicious,...
Roasted Butternut, Beetroot and Crispy Sage Tart
INGREDIENTS Toppings: 2 cups (± 400 g) baby beetroots, washed 1⁄2 butternut (225–275 g), peeled...