Tag: Meal planning

Food Circle 1

Food Circles for Flexis, Veggies & Vegans

Food Circles for Flexis, Veggies & Vegans. Struggling with meal planning? ┬áThese circles may help! As an athlete and mother of 2 little boys (which changes my status to “super-athlete”), I try to avoid all forms of supplementation and get all the nutrients, micro and macro, from the food I […]