Tag: plant based

6 Tips for a Plant-Powered Lunchbox

Creating a healthy plant-based lunchbox for kids is not only nutritious but can be delicious, exciting and teach good eating habits early on! Here are five steps to help you prepare a balanced and appealing meal: 1. Include a Variety of Food Groups: Aim to include foods from different food […]

Mince Burgers (yup, plant-based too!)

Nothing quite like a good Burger…one of those things you feel you may miss out on when you decide to follow a plant-based diet.  Well, fear not!  This Mince Burger was absolutely delicious and incredibly healthy too! This is one of our personal family favourites. (please excuse the food styling […]

Chocolate Lovers Banana Ice Cream.

I screamed! This post is from a good friend – Naturally Stefanie.  If you don’t follow her, suggest you jump onto her page a take a look! Naturally Stefanie Chocolate lover’s are you reading this? You better be as this is one for you! A delicious blend of Your Super […]

Vietnamese Rice Paper Rolls

Summer is on its way, and the pressure to don the bikini is mounting!  This is the start of a few summer recipes that will help you on your way to feeling great.  Remember its not how you look that’s important, its how you feel.  When you eat deliciously fresh […]

Seeds & Amaranth – Powerpacked Goodness

So my fascination for all things quick-to-make and nutritious has found me looking for the perfect snack for the kids and myself.  Something with protein, carbs, good fats and of course, sugar free.  These bars rate pretty highly on my health rating. In fact, I give them 5 stars! I heart […]

Quinoa, Coconut and Coriander Salad

So I am quite a salad freak.  Love salads and when I say salad I dont mean lettuce, tomatoes and cucumber…I mean protein packed deliciousness and plenty fresh ingredients on a plate!  NEVER be stingy with a salad. Suggest increasing quantity and keeping leftover in fridge for up to 3 days. […]