"EAT, LIVE...consciously!"
For anyone who has grown up in a meat-eating family, the idea of going vegan can be daunting to say the least. With fond childhood memories of spending holiday afternoons around the BBQ or waking up to the smell of bacon on the weekends, the idea of shifting to a […]
I screamed! This post is from a good friend – Naturally Stefanie. If you don’t follow her, suggest you jump onto her page a take a look! Naturally Stefanie Chocolate lover’s are you reading this? You better be as this is one for you! A delicious blend of Your Super […]
To celebrate World Vegan Month and Meat Free Movember, I thought I would share one of my favourite recipes. Not only is this burger packed with flavour, it quick and easy to make and rich in plant protein and Omega 3’s! Meat Free Movember Schnitzel Burgers Makes 4 Time required: […]
Sundays are Pancake Days. I love theme meal days! I grew up with a mom that had a meal for each day. In fact, the meal plan was up on the fridge so we all knew what to expect for dinner. My personal favourites were Pizza Fridays & Pancake Sundays. […]
So my fascination for all things quick-to-make and nutritious has found me looking for the perfect snack for the kids and myself. Something with protein, carbs, good fats and of course, sugar free. These bars rate pretty highly on my health rating. In fact, I give them 5 stars! I heart […]
So I am quite a salad freak. Love salads and when I say salad I dont mean lettuce, tomatoes and cucumber…I mean protein packed deliciousness and plenty fresh ingredients on a plate! NEVER be stingy with a salad. Suggest increasing quantity and keeping leftover in fridge for up to 3 days. […]