Just may be my favourite recipe that I have ever posted! Super simple, super healthy and more-ish in every way! This is one of my Sunday batch-cooks and keeps us snacking healthy throughout the week. Loaded with macro and micro nutrients, this Vegan-ola will become a staple in your home. There’s no going back now!
Prep Time: 25 min
Ingredients:
1 cup puffed amaranth
1 cup organic rolled oats
½ cup raw macadamia nuts
½ cup raw cashews
½ cup pepitas
½ cup sunflower seeds
½ cup shredded coconut
½ cup raw buckwheat (buckinis)
¼ cup chia seeds
¼ cup hemp seeds
½ cup coconut oil
½ cup maple syrup
1tsp ground cloves
1tsp ground cinnamon
Optional: dried papaya, dried apple or crystallised ginger
Method:
Heat oven to 120C.
Line baking tray with baking paper.
Add all ingredients into a bowl and mix together – ensure all dry ingredients are coated with wet ingredients. Spread evenly on baking tray.
Bake in oven for 15 min – (Vegan-ola can burn easily so stay close and keep checking!)
Once lightly browned, remove from oven and allow to cool.
Break up and place in a tightly sealed jar!