So, if you are like me, you may get a case of the munchies from time to time, in which case you...
Quote for the Day!
Enough said! Do it now! Happy Monday.
To Juice or Not to Juice?
That is the question! This is one question I am often asked, and my answer is as follows: Juice...
Quinoa Salad with Snow Pea Tendrils.
Another one of my protein-packed salads (blush). So after 3 weeks in South Africa eating on-the-go...
All about Plant Protein.
Plant-based Protein! For many reasons meat has become synonymous with protein and if you don’t eat...
Another Soup for the Soup Lovers
Its no secret, I am a fan of soup. And, the funny thing is, my kids love it too. Even my little...
Chia Pudding
Chia: (chi-a) and not (CHAAI!) The latest superfood to actually make it to the mainstream...
Spicy Bean Soup – Winter Warmers
Just took the kids out for a Sunday Arvo walk and we got caught in the rain. Instead of running...
Salted Caramel Brick-ette
Raw, Paleo, Vegan Makes 4 Bricks or about 12-16 squares. 4 layers: The Base Ingredients ½ cup...
Green Living – Whats the Buzz?
Green Living What’s the Buzz? The basics: We all have a carbon footprint and many of us are...






