Coconut & Cacao Munch

Coconut & Cacao Munch

So, if you are like me, you may get a case of the munchies from time to time, in which case you...

To Juice or Not to Juice?

To Juice or Not to Juice?

That is the question! This is one question I am often asked, and my answer is as follows: Juice...

All about Plant Protein.

All about Plant Protein.

Plant-based Protein! For many reasons meat has become synonymous with protein and if you don’t eat...

Chia Pudding

Chia Pudding

Chia: (chi-a) and not (CHAAI!) The latest superfood to actually make it to the mainstream...

Salted Caramel Brick-ette

Raw, Paleo, Vegan Makes 4 Bricks or about 12-16 squares. 4 layers: The Base Ingredients ½ cup...