To celebrate World Vegan Month and Meat Free Movember, I thought I would share one of my favourite...
Quinoa, Coconut & Pear Bircher Muesli
Breakfast is THE most important meal of the day and often the most difficult to organise in the...
Move & Glow this Summer
Its not what others see, its how you feel! Spring has sprung. And for many of us, so has the fear...
Chickpea Flour Pancakes
Sundays are Pancake Days. I love theme meal days! I grew up with a mom that had a meal for each...
The Healthier Banana Bread
A huge passion of mine is working with alternative ingredients to create foods that we have become...
Un-Real Burger
Who says you can't eat amazingly tasty, wholesome, healthy food? This Burger is exactly that, and...
Hazelnut & Rice Protein Squares
Another hour, another snack. With 3 boys in the house, its no wonder I am on a constant search...
Vietnamese Rice Paper Rolls
Summer is on its way, and the pressure to don the bikini is mounting! This is the start of a few...
Father’s Day Salted Caramel Brownies
These are Vegan Brownies but just as good, if not better, than any brownie I have ever tasted....
Are All Proteins Created Equal?
The question on many peoples mind: Are all proteins created equal? Most people really believe that...