Live Green

“We do not inherit the Earth from our forefathers,

we borrow it from our children.”

Native American Proverb

Chocolate Lovers Banana Ice Cream.

I screamed! This post is from a good friend – Naturally Stefanie.  If you don’t follow her, suggest you jump onto her page a take a look! Naturally Stefanie Chocolate lover’s are you reading this? You better be as this is one for you! A delicious blend of Your Super […]

Are All Proteins Created Equal?

The question on many peoples mind: Are all proteins created equal? Most people really believe that the only way you can get protein is from animals – think meat, eggs, and dairy!  And the age old myth that Vegans cannot be as strong and as healthy as their meat eating […]

Green Living – Whats the Buzz?

Green Living What’s the Buzz? The basics: We all have a carbon footprint and many of us are totally dedicated to “tread lightly on the earth”. When chatting to friends and colleagues I get the usual odes to eco living. Of course, recycling is always on the list, even solar […]

Pink Pitaya Smoothie Bowl

This smoothie bowl deserved a post of its own! Simple to make, beautiful to look at, incredibly tasty and overflowing with nutritional benefits that would make Broccoli jealous! So here goes: You need a blender (and if you don’t have one, but read my blog, you need to invest in […]