So my fascination for all things quick-to-make and nutritious has found me looking for the perfect snack for the kids and myself. Something with protein, carbs, good fats and of course, sugar free. These bars rate pretty highly on my health rating. In fact, I give them 5 stars! I heart […]
Author: seedblog
Quinoa, Coconut and Coriander Salad
So I am quite a salad freak. Love salads and when I say salad I dont mean lettuce, tomatoes and cucumber…I mean protein packed deliciousness and plenty fresh ingredients on a plate! NEVER be stingy with a salad. Suggest increasing quantity and keeping leftover in fridge for up to 3 days. […]
Start Something New.
Inspired by Lululemon’s manifesto – Do one thing a day that scares you! So 2014 and 2015 has been a year of great change for myself and my family. After immigrating to Australia, we realised no one knew who we were, what we did, our backgrounds or history. It was […]
Pink Pitaya Smoothie Bowl
This smoothie bowl deserved a post of its own! Simple to make, beautiful to look at, incredibly tasty and overflowing with nutritional benefits that would make Broccoli jealous! So here goes: You need a blender (and if you don’t have one, but read my blog, you need to invest in […]
Vegan Anytime Jars
Just a few days into the new year and you may be lacking some great, tasty, healthy, foodie ideas to keep rocking your NY resolutions. These veggie- inspired jars are enough to leave you feeling full and “secretly” patting yourself on the back for making something so healthy, look so […]
Thai Green Curry with Plant Based Mag UK
I was lucky enough to spend the day with the Plant Based Mag crew whilst in the UK and even luckier to try out their brand-spanking new kitchen, kitted out to the max with all the bells and whistles to make great tasting plant based food! My go to meal […]
West African Coconut Curry
Inspired by the peanut-based curries of West Africa, this hearty curry will have you dishing up seconds. • SERVES: 6-8 • PREP TIME: 10 mins • COOKING TIME: 20 minutes INGREDIENTS: 1 Tbsp coconut oil 1 medium brown onion, chopped 2 cm piece fresh ginger, grated 1 clove garlic, crushed […]
Does kindness to others require a kindness to self?
There is a popular narrative that says you need to look after yourself and fill your own cup before you can give to others. I don’t always agree. I think the combination of self-care and service to others goes hand in hand. But it is a delicate balance. I like […]
Festive Vegan Recipes – Welly’s and Grilled Prawns!
Festive Vegan Recipes With the recent snow dump in the UK and the excessive Summer heat in Southern Hemisphere, everyone has put their trees up, decorated their homes and the festive spirit is in the air, everywhere! “It’s beginning to look a lot like Christmas Ev’rywhere you go; …But the […]
Unearthed Mexican Sweet Potatoes
This delish dish creates the perfect family favourite main meal! Easy, healthy, tasty and looks like a dream on a plate! This little beauty is from my cookbook, ‘Made with Love and Plants’, but I’m treating you to the simple recipe below! 👇🏽 Serves: 4 INGREDIENTS: 4 whole sweet potatoes, […]